Class Information

Beginner classes start at 1:00 p.m. on Saturday.Advanced classes start at 2:15 p.m. on Saturday. (All Student Participation)  Private Classes Availble Upon Request  You will receive small group instruction, large group instruction and special instruction. This style of Hun Yuan Taiji is a unique band of Taiji. The class will improve your balance, reduce stress, improve coordination, harmonize your breathing and relax muscles. A typical class will take you through a sequence of slow, graceful movements that flow one to the other. The classes are beneficial for people who are seeking relief from stress and would like to lower their blood pressure, enhance their immune system and improve flexibility. Personal timeline progress will vary, those willing to work on a daily bases will make improvements. You will find this both easy and difficult at the same time. The class curriculum will consist of the basic Hun Yuan 24 form and Hun Yuan Qigong and silkreeling exercises. For more information on Chen Style  Xinyi  Hunyuan Taijiquan please call the number below and ask about the free introductory class.   Sifu Herb & Staff 314-397-2560